There's one thing every woman wants: More sleep. Always. However many sleep tricks or straight-up magic spells (or on-call babysitters) it takes to make that happen. Because when was the last time you got enough rest, and went into work thinking, "Gosh, I'm ready to take on anything that comes my way."?
Have a scroll, there'll be something here for you.
From the most comfortable sleeping positions to the optimum nap length. From the best way to get your toddler to sleep in their own bed (it is possible,) to how much coffee it takes you, really, to wake up.
How to Get Your Toddler to Sleep in Their Own Bed
Every sleep-deprived parent needs a lifeline.
Why Do We Eat More When We Sleep Less?
It has to do with our sense of smell.
Amanda Seyfried Uses a $7 Beauty Product to Help Her Sleep
And you should, too.
Arianna Huffington's 3 Rules for Getting to Sleep This Week
"I love rekindling the romance of sleep with beautiful lovely lingerie."
8 Crazy Sleep Stories That Will Make You Glad You Can't Sleep
Sometimes while sleeping, one's true artistic self can come out. Sometimes you end up eating a frozen bagel.
We Sleep to Forget, Apparently, Because Our Heads Are Too Full
A lot happens in one day, and our brains get easily crowded with "noise."
My Sleep Hygiene Is Excellent, So Why Can’t I Sleep?
I’ve counted backward from 400 by sevens so many times I know the numbers almost by heart.
Want a Great Night’s Sleep? Skip Your Afternoon Coffee
Thirty-five percent of adults get less than seven hours of sleep a night and it's not enough.
The Creative Things Parents Do to Get That Extra 15 Minutes Of Sleep
"I pretend that I don’t notice my daughter’s stinky diaper and hand her off to my husband."
Why Is Falling Asleep in Hotels So Hard? And How Do You Fix It?
The left side of your brain has a lot to answer for.
Can't Sleep? This Eight-Hour Video Has Lulled Millions to Relaxation
Photographer Johnnie Lawson's relaxing video went unintentionally viral.